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100 x Bicycle Crunches A Day! 🚴

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100 x Bicycle Crunches A Day! 🚴

Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba milk tea intake🤫 )

You can also lower your legs for intermediate/advance level 💪💪

#keepinspiring
#keepitup
#keepgoing
#workoutathome

👐🏻

ꪶꪮꪜꫀ,
H A N L I B U B U
@hanlibubu
𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖

#absworkout #strengthening #fitnessjourney #inspirationalthoughts #fitnessgirl #homeworkout #fitlife #getfit #nopainnogain #sportswear #bodybuilding #fitnessmotivation #fitnesslife #traininghard #bodybuilding #healthyliving #fitfam #lifestylechange #gymlife #exercisemotivation #stayhealthy #muscleactivation #loveyourself #healthylifestyle #gymmotivation #workoutmotivation #fitnessmodel #fitsporation #instafit


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